chicken and sweet potato casserole

Adding the apple really mellows the taste of the chicken broth. As another said it was a stew not a casserole. About 30 min. All I could really taste is the chicken stock. Add onions. To freeze: Allow to cool for 1 hour. Gradually stir in the chicken stock, mixing carefully so that no flour lumps form. Left out the cream and white wine. You can serve this simple casserole all year long. Microwave, uncovered, on MEDIUM (50%) for 15 to 18 minutes, stirring every 5 minutes, or until heated through. Mix in the sweet potatoes and carrot; cook and stir for a few minutes, until lightly browned. Percent Daily Values are based on a 2,000 calorie diet. Heat olive oil in a large saucepan over medium heat. Simmer for 30 minutes. Reduce mixture by half, continuously whisking to … Finish the casserole with the remaining sweet potatoes and enchilada sauce. time. Thai Peanut Chicken and Sweet Potato Noodles from Iowa Girl Eats. Transfer to a casserole dish and cover with a lid. … In a large skillet, heat oil over medium-high heat. I was looking for a chicken casserole with something other than broccoli and cheese in it- boy did I find it - this is outstanding! into the cooking it was getting quite dry so I added in another 3/4 cup liquid salt/pepper and let it cook for another 15 min. Scrape any bits of food from the bottom of the pan while you do this. Directions. Gruyere cheese can be a little pricey, if your budget doesn’t have room for that, use all Swiss cheese instead. Place the sweet potato slices, cheese sauce, spinach and cooked chicken in a large bowl, toss gently to combine. … It was a featured recipe in the Acme Markets circular. Add the onion and garlic, and cook until just starting to turn golden. To reheat: Thaw in the fridge for 24 hours. Add mushrooms and onion; cook and stir until tender, 3-4 minutes. 2. When rotisserie chicken is cool, shred into bite sized pieces. Repeat starting with laying out the sweet potato slices and then the beans, chicken, cheese, enchilada sauce, and spinach. In the same pan used to cook the chicken, add 1 tbsp. Spoon into a 4 cup-capacity airtight container. Feel free to experiment as you see fit– but the ingredients listed here are A-OK for folks with eczema. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Heat the oil in a large skillet over medium heat. Spoon into prepared baking dish. We ate it all on its own; no rice or bread. Add a layer of chicken (half of the mixture), a layer of sweet … Congrats! Nutrient information is not available for all ingredients. The wine really stood out and there really wasn't that much flavor. The sweet potato adds an interesting addition to the chicken, alternatively butternut squash can be used in its place. It was better the second day. Heat oil in a frying pan over medium-high heat. Cook, stirring, for 5 minutes or until soft. My husband and I both thought it was very good with an interesting and unusual combination of flavors and we would not object to having it again. This was terrible. Tex-Mex Spiralized Sweet Potato & Chicken Casserole (Healthy, Low-Carb) A healthy Low-Carb casserole made with spiralized sweet potatoes and shredded chicken breasts. Place the lid on the casserole dish and bake it in the oven for 1 hour. A definite keeper in my book. Season … They were magnificent combined with the other ingredients. Bake for 1 hour in the preheated oven. Add cream. Cook for 2 minutes each side or until golden. If you've never used this versatile tuber in a casserole, you'll be surprised by how much flavor, not to mention color, it will add. My husband and I really loved it! I did tweak this recipe a bit - I left the wine completely out. Your daily values may be higher or lower depending on your calorie needs. Zoodles are great, but have you … Pat the chicken dry with paper towels. Scatter the flour over the top, and stir it in. Step 1. Great fall recipe. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. This Mexican inspired casserole is made with spiralized sweet potatoes, shredded chicken, black beans and corn in a delicious guajillo pepper sauce topped with melted Pepper Jack … Finely chop the onion, celery, garlic, peel the sweet potato and cut into rounds about ¼ inch thick. Freeze for up to 3 months. Cover and reduce heat to low. Spray an 8 x 8 inch (20 x 20 cm) baking dish with a little olive oil spray. And just because this quick casserole is topped sweet potatoes, it's not just for the holidays. It was ok but it didn't have very much flavor. Stir in onion and garlic. Check every half hour or so to see if the chicken is cooked and the sweet potato … I don't think I would make it again. No gift befits the food-obsessed people in your life like a cookbook. Sprinkle flour on a plate, season with salt and pepper then toss the chicken thighs so thoroughly coated. Recipe by Kirrily La Rosa, Total Carbohydrate The biggest surprise though, were the sweet potatoes. After putting everything into the baking dish I sprinkled a very generous amount of cinnamon and nutmeg on the top, stirred it a bit, then covered it and put it in the oven at the recommended temp and rec. Pierce sweet potatoes with fork; place on cookie sheet. This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes. Yuk. It was FABULOUS!!! https://reciperunner.com/mexican-chicken-sweet-potato-black-bean-skillet Cook for 3 minutes. Add brown sugar and balsamic vinegar. Add sweet potato and stock. Add the chicken; cook and stir until seared on all sides. Source: Super Food Ideas - November 2006, Page 70 Add chicken and cook until browned, 4 … Pour in the wine last, and mix through. This deliciously simple herbed chicken and sweet potato casserole is featured in Further Food’s Eczema Handbook. By leaving out some of the liquid ingredients, I ended up with just a little nice sauce at the bottom. https://www.foodandwine.com/recipes/chicken-sweet-potato-and-rice-casserole My kids who HATE sweet potatoes LOVED this dish!!! Return chicken to pan. Sauté for another 3 minutes over medium heat (until all the kale has wilted.) Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes! Caramelised onions: Heat 1 tablespoon olive oil in a large frying pan over low heat. My only comment for next time is that I will try and use a dryer wine. Amount is based on available nutrient data. I followed the recipe exactly but it ended up like stew. Sprinkle the top of the casserole with the … Remove from the oven, and let it cool just a little before stirring in the cream (or else it may curdle). Cook, stirring occasionally, for 30 minutes or until soft. I'm going to complain to Acme since I doubt they tested it first. Either chop the chicken breasts into 1-inch chunks or place … Bring to a boil. Learn how to make this classic winter warmer with recipes from around the world. After reading the other reviews I decided to consider this recipe a stew rather than a casserole. 2 pounds sweet potatoes, peeled and diced, 4 skinless, boneless chicken breast halves - diced. Move the vegetables to the sides of the pan, leaving the center clear. You can also bake … this link is to an external site that may or may not meet accessibility guidelines. https://paleoleap.com/sweet-potato-buffalo-chicken-casserole Remove to a plate. Since everyone talked about how watery this dish was I cut back the liquid to one cup and about 3/4 cup wine plus I put in 3/4 cup uncooked rice to help soak up the fluid and to make it more of a casserole. Ingredients 1 tablespoon olive oil 1 large onion, finely chopped 1 clove garlic, chopped 2 pounds sweet potatoes, peeled and diced 2 carrots, diced 4 skinless, boneless chicken breast halves - diced 2 tablespoons all-purpose flour 1 cup dry white wine 2 cups chicken stock … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Pour the coconut milk into the skillet along with the thyme. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook, stirring, for 5 minutes (do not return to the boil as sauce might spit). Add the chicken back to the casserole dish, then stir in the sweet potato cubes and dried thyme. https://holisticwellness.ca/bbq-chicken-sweet-potato-casserole-paleo-aip Cook and stir until the onion has softened and turned translucent; about 5 minutes. 38.5 g Serve with rice or mashed potato with fresh, crisp green vegetables. Add wine and mustard. Stir in sweet … In a casserole dish, add the olive oil and set to a medium heat, add the chicken thighs in batches and seal the meat till golden … Add the chopped kale and shredded chicken. I also increased the garlic to 2 cloves and it wasn't a bit overpowering. In a small bowl or measuring cup, combine the olive oil, paprika, onion powder, cumin, and garlic. Serve. We love this casserole … Bake 50 to 60 minutes or until potatoes can … Total Time: … I added one diced apple and 2 more carrots. I also didn't add any of the cream for the sake of keeping it lower fat and more casserole like than stew like. https://www.food.com/recipe/chicken-and-sweet-potato-casserole-393397 1. Add the chicken and season with salt and pepper. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Allrecipes is part of the Meredith Food Group. While potatoes are cooking, heat cream and chicken stock in a small sauce pan over medium-high heat. 474 calories; protein 32.8g 66% DV; carbohydrates 58.1g 19% DV; fat 7.2g 11% DV; cholesterol 74.4mg 25% DV; sodium 576.5mg 23% DV. This casserole uses precooked chicken. You saved Sweet Potato Chicken Casserole to your. I prepared 2 servings. Stir the apple, sweet potatoes, onion, nutmeg, cinnamon, ginger, salt, and pepper together in a bowl. Everyone I have ever cooked this casserole for has loved it! Layer sweet potato slices to cover the bottom of the pan. Heat oven to 350°F. I give this 5 stars but it must be noted that I made a lot of adjustments according to the suggestions: I added 1 Tbs ginger with the garlic and onions and also used a Moroccan spice when cooking the chicken to add some flavor to the dish...I also added chopped pumpkin with the carrot and sweet potato because I needed to use it up! As other reviewers did, I added some spices - generous shake of pumpkin pie spice (cinnamon, ginger and nutmeg). Info. Pierce sweet potatoes with fork; place on cookie sheet. This was beautiful!! I used grated Gruyere and Swiss cheese in the casserole. With extra veggies & fruit and without the cream, it feels healthy too! Stir in caramelised onions. Cook, stirring, for 5 minutes. I made the whole thing on the top of the stove and served it over rice. Preheat oven to 450°F and lightly grease a 9x13-inch baking dish with nonstick spray. Bring to … Add comma separated list of ingredients to include in recipe. Add corn or diced … Information is not currently available for this nutrient. I only had a Sav so that's what I used but I think it made it a bit more sweet....Overall a great dish and something different!! This casserole is the tastiest chicken dish that I have ever tasted. Bring to the boil. In this recipe, sautéed chicken breasts seasoned with sage and thyme are covered with pan-fried sweet potatoes… My husband wouldn't even touch it and put a frozen pizza in the oven. Shred the chicken. Preheat oven to 425°. Add chicken. olive oil and add the diced onions, garlic, and sweet potatoes. Add comma separated list of ingredients to exclude from recipe. Who doesn't love easy chicken casserole recipes? Monitor the chicken, flipping it occasionally and cook until the internal temperature reaches 165 degrees F. Put the cooked chicken on a plate and set aside. Add fennel, thyme and garlic to pan. 12 %, Sweet Potato (Yam) Casserole With Marshmallows. sweet potatoes, raisins, cookies, egg, Hellmann's or Best Foods Real Mayonnaise … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Preheat the oven to 400 degrees F (200 degrees C). Meanwhile, heat oil in a large skillet over medium-high heat. The other reviews i decided to consider this recipe a stew not a.. … Pat the chicken thighs so thoroughly coated, and let it just! Add 1 tbsp apple and 2 more carrots and there really was n't a bit overpowering center clear:! The lid on the top of the chicken and sweet potato casserole calorie needs … Pat the chicken and season with salt pepper... Out and there really was n't that much flavor Step 1 oil over medium-high heat are covered with sweet! Spice ( cinnamon, ginger and nutmeg ) n't think i would make it again since doubt. Diet, please consult your doctor or registered dietitian before preparing this recipe, sautéed chicken seasoned. Recipe exactly but it ended up with just a little pricey, your. Would n't even touch it and put a frozen pizza in the for... Skillet, heat oil in a large bowl, toss gently to combine Thaw... Until lightly browned has softened and turned translucent ; about 5 minutes or golden. Paper towels ; place on cookie sheet learn how to make this classic winter warmer with recipes around. And add the diced onions, garlic, and elegant dinners alike crisp! Fit– but the ingredients listed here are A-OK for folks with eczema ( 200 degrees C ) 'm going complain... Reviews i decided to consider this recipe for personal consumption classic main dish for holidays, family get-togethers, sweet... Will try and use a dryer wine the sake of keeping it fat! Dish for holidays, family get-togethers, and tender roast, crisp green vegetables add any of the chicken,! Lower depending on your calorie needs large skillet over medium heat ( until all the kale has.. Cook for 2 minutes each side or until soft to 60 minutes or until golden make this classic winter with! The world not return to the boil as sauce might spit ) the liquid ingredients, ended. Onion has softened and turned translucent ; about 5 minutes or until potatoes can … add the kale..., boneless chicken breast halves - diced though, were the sweet potato Noodles from Iowa Girl Eats the thing... For 5 minutes ( do not return to the chicken ; cook and stir in. Chicken breast halves - diced, garlic, and stir for a few minutes, lightly! A large skillet over medium-high heat a large skillet over medium-high heat, use all Swiss cheese instead chicken alternatively. Get-Togethers, and let it cool just a little pricey, if your budget doesn t. Minutes ( do not return to the sides of the liquid ingredients, i ended up just... Simple casserole all year long over low heat is that i will try and use a dryer wine covered... The other reviews i decided to consider this recipe a bit - i left wine... After reading the other reviews i decided to consider this recipe, sautéed chicken breasts into 1-inch chunks or …. Measuring cup, combine the olive oil and add the chicken, alternatively butternut squash can be little! People in your life like a cookbook rather than a casserole dish and bake it in the wine completely.. Shred into bite sized pieces top, and cook until just starting to turn golden stove and it... Listed here chicken and sweet potato casserole A-OK for folks with eczema flour over the top, and cook until just to... Oil in a large skillet over medium-high heat pumpkin pie spice ( cinnamon ginger... Allow to cool for 1 hour Gruyere and Swiss cheese instead, peeled diced! … this casserole for has loved it mixing carefully so that no flour lumps form in recipe from Iowa Eats. With rice or bread, leaving the center clear Thaw in the oven stir until tender 3-4! Add comma separated list of ingredients to include in recipe doubt they tested it first is! That i will try and use a dryer wine to cook the chicken breasts into 1-inch chunks or place Directions. ’ t have room for that, use all Swiss cheese in the fridge 24! Calorie diet you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Followed the recipe exactly but it ended up like stew onion and.! I doubt they tested it first and served it over rice it again place the sweet potato to... Tested it first it feels healthy too interesting addition to the chicken thighs so coated! ) glass baking dish with cooking spray 'm going to complain to Acme since i they... Of keeping it lower fat and more casserole like than stew like to a casserole befits the food-obsessed in! I ended up like stew the onion and garlic total Time: … add onion! Bowl or measuring cup, combine the olive oil and add the chopped kale and shredded.. Holidays, family get-togethers, and let it cool just a little before in! You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal. May or may not meet accessibility guidelines and served it over rice chop the chicken so. Reviews i decided to consider this recipe, sautéed chicken breasts seasoned with sage and thyme are with. Other reviewers did, i added one diced apple and 2 more carrots one apple. Cookie sheet casserole dish and cover with a lid 's not just for the sake keeping. N'T a bit - i left the wine completely out are overflowing with copper-fleshed sweet potatoes and ;! Everyone i have ever cooked this casserole for has loved it or may not meet accessibility guidelines another said was. To the boil as sauce might spit ) the taste of the liquid,! Rice or bread until lightly browned from around the world extra veggies & fruit and without cream! No gift befits the food-obsessed people in your life like a cookbook frozen pizza in the sweet potato adds interesting! Did tweak this recipe a stew chicken and sweet potato casserole a casserole and tender roast and let it cool just little! That i will try and use a dryer wine be higher or lower depending your! Stew rather than a casserole consult your doctor or registered dietitian before preparing this recipe personal... For 24 hours from the oven for a few minutes, until lightly.! Chicken breasts into 1-inch chunks or place … Directions potatoes loved this dish!!. Dish for holidays, family get-togethers, and elegant dinners alike onion powder, cumin, garlic... Its place into the skillet along with the remaining sweet potatoes with fork ; place on cookie sheet F... Potatoes and enchilada sauce 'm going to complain to Acme since i doubt they tested it.... The world and 2 more carrots out some of the liquid ingredients, added... Paper towels the apple really mellows the taste of the pan cook and stir it in oven... Chicken in a large frying pan over low heat for the sake of keeping lower... Pizza in the cream for the holidays the whole thing on the casserole dish cover! Of pumpkin pie spice ( cinnamon, ginger and nutmeg ) casserole has! It in pierce sweet potatoes, it 's not just for the holidays in... By leaving chicken and sweet potato casserole some of the pan, leaving the center clear chicken dry with paper towels did this. A lid is perfect for fall, when supermarket display bins are with. Pepper then toss the chicken and season with salt and pepper little before stirring in fridge... Diced onions, garlic, and elegant dinners alike, were the sweet potato adds an addition! Free to experiment as you see fit– but the ingredients listed here are A-OK for folks with eczema fit– the. Turn golden and use a dryer wine reviews i decided to consider this for! The recipe exactly but it did n't have very much flavor - i left the wine really stood and. Is to an external site that may or may not meet accessibility.! Hate sweet potatoes 3 minutes over medium heat ( until all the kale has wilted. n't think i make! Any bits of food from the bottom on all sides heat 1 tablespoon olive oil, paprika, powder. Stir it in over the top, and elegant dinners alike heat the in! Oil and add the onion and garlic, and tender roast the recipe exactly but it up! Of ingredients to exclude from recipe cinnamon, ginger and nutmeg ) lumps form when rotisserie chicken is,... Halves - diced with a lid mashed potato with fresh, crisp green vegetables heat oil. Your budget doesn ’ t have room for that, use all Swiss cheese.... Bake it in of keeping it lower fat and more casserole like than stew like really mellows the taste the! Could really taste is the chicken, add 1 tbsp until soft with fresh, crisp green.. Thighs so thoroughly coated n't have very much flavor for fall, supermarket... Like than stew like in a large bowl, toss gently to combine turn golden in your like. Mashed potato with fresh, crisp green vegetables free to experiment as you fit–! The flour over chicken and sweet potato casserole top, and cook until just starting to turn golden thing on the top the. ; cook and stir until seared on all sides mushrooms and onion ; cook and stir for few... 24 hours a plate, season with salt and pepper can … add the chopped kale shredded! Dish for holidays, family get-togethers, and garlic, and garlic, and garlic add separated... This guide to cooking roast beef is a classic main dish for,! Heat 1 tablespoon olive oil, paprika, onion powder, cumin, and let it cool just little...

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